hosted by: Ted Ryce
Ted Talk 22: Why Everything You Learned From the Internet Is Wrong
[smart_track_player url="" ]I’m frequently emailed articles about a wide range of fitness and diet topics from friends, family, and Legendary Life listeners. I also do a lot of my own investigating to stay current with health & fitness trends and research. But you might be wondering how do you know if what you’re reading is accurate, valid, and trustworthy? That’s what this new episode of the Ted Talk is about. Listen to this episode to learn how to avoid falling for social media fitness gurus and trendy diets and finally follow the information that will give you the results that you’ve always wanted.
You’ll Learn
- Why everything you learned from the internet is wrong [01:58-21:52]
- How to spot a fake advertising on social media [08:22-15:25]
- Finding credible nutrition and weight loss information on the internet [10:20-12:15]
- What are the possible results with science-based & principle-based information [16:34-21:29]
- How to earn money on social media [19:32-21:11]
- The biggest lesson from this episode [21:32-21:52]
- And much more…
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Links Mentioned:
- Legendary Life Program
- Organifi Green Juice (Use Code TED20 to get 20% off your first order)
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.