Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

Ted Talk 16: Help! I’m Trapped And Stuck In My Comfort Zone

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Do you feel stuck? Like, you know there’s a better or more efficient or productive way to show up, but you are confused about how to do it, leaving you feeling even more stuck? Fortunately, there is a way through! In this Ted Talk episode, I discuss 3 fundamental, and often subconscious, reasons why people end up feeling stuck in life, how this unintentionally blocks our true potential, and what to do about it. Listen Now!

You’ll Learn

  • Ted’s wake up call [04:02-10:55]
  • What’s the most important thing in your life right now [10:57-12:55]
  • What does your success mean to your parents [12:56-14:08]
  • How to avoid the epidemic of loneliness especially in Western society [14:11-18:38]
  • The best way to achieve true health [17:54-18:38]
  • Is your comfort zone runining your life?[18:38-23:01]
  • Why you should hire a coach [23:02-23:41]
  • Stop playing small and start playing big [23:41-25:20]
  • Self-assessment exercise – living truth or getting stuck [25:14-26:42]
  • Common reasons why people get stuck [25:13-25:21]
  • How to get unstuck and live the life you dream about [26:01-26:42]
  • And much more…

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382: Fitness Success Secrets For 2020 & The Power Of Coaching with Ph.D. John Berardi

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.