Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

312: The Wellness Revolution: Where Ancient Wisdom Meets Cutting-Edge Technology To Upgrade Your Life with Tim Chang

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Today’s Guest

Tim Chang

Tim is a proven venture investor and experienced global executive.  He has been named to the Forbes Midas list and received the Gamification Summit award for Special Achievement in the Industry. Tim leads Mayfield’s consumer investing practice which focuses on areas such as the Internet of Things, consumerized health & wellness, crowd-sourcing, collaborative consumption, mobile-first service and product marketplaces, vertical communities, and enabling platforms and services. Tim has over a decade of investment experience with firms such as Norwest Venture Partners & Gabriel Venture Partners. His operational experience includes working in Japan for Gateway Inc and as a trilingual Engineer for General Motors, where he led project teams in China, Korea, and Japan.

You’ll Learn

  • Why you should blur the lines between work and play [5:20]
  • 2 Success lessons from Silicon Valley [6:30]
  • Why experiencing failures leads to greater success [8:25]
  • What your “Hero’s Journey” is and why it’s important [10:48]
  • Why thinking outside the box with how you challenge yourself can lead to impressive results [12:50]
  • How wellness technology can help you achieve your health & fitness goals faster than ever before [16:50]
  • How tracking your food leads to a better awareness and better health [17:35]
  • Why biohacking technology can speed up your results [20:20]
  • Why love or fear are the two human operating modes [26:05]
  • The importance of flow states [27:33]
  • You know what six-pack abs are…but what would a mental, emotional or spiritual sixpack look like? [30:15]
  • Why you should meditate and how to get started [33:00]
  • How even the most successful people still battle depression and self-doubt [34:50]
  • Why you should be more intentional with who you spend time with [36:30]
  • What Silicon Valley’s smartest do for peak performance [39:20]
  • How artificial intelligence and synthetic biology will revolutionize our lives as we know it [46:38]

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313: How Silicon Valley, the Navy SEALs And Maverick Scientists Are Revolutionizing The Way We Live And Work with Jamie Wheal

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.