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hosted by: Ted Ryce

399: Navigating Uncertainty: High-Performance Strategies That Can Help You In Times of Crisis with Sterling Hawkins

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Today’s Guest

Sterling Hawkins

Sterling Hawkins is a keynote speaker & a workshop leader focused on the intersection of emerging technology & big business. Sterling’s speaking and stories give audiences around the world the inspiration, tools, and ability to not just embrace change, but to become people that actually create it: transformational leaders.

It has reliably left hundreds of founders, investors, retailers, brands, and fortune 500 companies working towards a new future that looks entirely new and not just a slightly better version of the past. He’s been on all sorts of media including Forbes, Fast Company, The New York Times and Inc. magazine talking about pushing the edge of what’s possible for retail and for any legacy business.

You’ll Learn

  • How to turn obstacles into an opportunity [06:35-14:53]
  • What innovation really means [07:51-08:22]
  • Bringing balance back: Why you need routine and structure [13:03-14:53]
  • Ways to restructure your time and be more productive while working from home [14:54-22:55]
  • Adapting to change and boosting performance [20:03-22:55]
  • How to get comfortable with being uncomfortable [22:56-34:27]
  • How to create a path to make positive changes [29:43-34:27]
  • The Skills-Challenge Ratio [34:29-36:28]
  • One of the proven ways to get out of your own head during the crisis [36:38-38:32]
  • Why you should avoid the “finish line” mindset [41:02-42:41]
  • 3 Keys to growth  [42:42-53:42]
  • The importance of innovation to solve today’s problems [49:55-53:42]
  • And much more…

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.