Reclaim Your Health & Create The Body You Deserve

Podcast2023-10-13T04:29:14+00:00
  • fit-men
Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

Legendary Life Podcast with Ted Ryce

By-weekly interviews, strategy, and advice on taking control of your health, losing fat, upgrading your body, and creating a legendary life.

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188: Taking Risks And Living A Life Of Purpose And Passion with Ryan Magdziarz

What used to be safe, is no longer. What’s “safe” in today’s rapidly changing economy and society, is RISK. Not long ago it was safe to graduate, then get a job, buy a house, get married and live happily forever. That’s no longer true. In today's episode, our guest Ryan Magdziarz will share his personal story of success at a young age. Also how you have to take smart risks if you ever want to live a legendary life. Plus, how to take the first step and create a successful business and career that will lead to happiness in other areas of your life. Listen Now!

186: 7 Ways To Fit Health & Fitness Into Your Routine—No Matter How Busy You Are with Ted Ryce

We all know by now that maintaining an active lifestyle should be one of our top priorities in life. Only by taking care of ourselves do we stand a chance of being the kind of person we strive to be on the job, at home with our loved ones, and in our communities. But that doesn’t mean it’s easy. "I don't have enough time." is the #1 excuse that people give as a reason they don't workout. In this episode of Legendary Life, you’ll learn my 7 top strategies to get fit in 30 minutes a day (or less) even if you’re super busy. And you'll even get a few sample workouts so you can try them out. Listen Now!

185: The Definitive Guide To Building Your Personal Image Through Style with Dr. Anna Akbari

We've all heard the saying that we shouldn't judge a book by it's cover. And also that we shouldn't judge each other solely based on how we dress or groom ourselves. The reality is that we all judge each other all the time based on our visual appearance. In this episode, sociologist Dr. Anna Akbari will talk about how you can increase your personal power and charisma simply by grooming and dressing better. She'll go into the science of why some of our tendency to judge is hardwired in our biology as well as the cultural factors influencing perception. Learn how to take control of your appearance to promote yourself in a successful way. Listen Now!

183: 3 Reasons Why You Should Watch "I Am Not Your Guru" (Even If You’re Not A Tony Robbins Fan) with Ted Ryce

Friday night, Gisele and I stayed in and watched I AM NOT YOUR GURU, the new documentary about Tony Robbins on Netflix. To be honest, I wanted to watch something else but Gisele was insistent because Tony is one of her heroes. And I have to say that it was one of the most engaging and inspiring movies I've ever seen. In this episode you'll discover the three reasons why you should watch it (even if you're not a Tony Robbins fan). Listen Now!

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.

Limited Masterclass Reveals…

The Super Simple 5-Step Process Our High Achieving Clients Are Using To Skyrocket Their Energy, Burn Fat & Transform Their Bodies…Without Giving Up Their Lifestyle!

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