hosted by: Ted Ryce
Legendary Life Podcast with Ted Ryce
By-weekly interviews, strategy, and advice on taking control of your health, losing fat, upgrading your body, and creating a legendary life.
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219: 5 Ways To Network Like A Pro (Even If You’re Introverted) with Ted Ryce
Nowadays there are so many great ways to learn and improve your skills, from reading blogs, listening to podcasts, to watching YouTube (just to name few) that you often forget the importance of being in a live face-to-face setting. Today, I'm going to do something a little different, I'm going to talk about why you should be going to events and conferences. There is power in being connected to other like-minded people and professionals. You may be missing out on one of the best opportunities to take your game to the next level. Listen for more!
218: The Power Of Gratitude with Ted Ryce
In this time of gratitude as I reflect on the past year and what I am grateful for. This year I want to thank you for the best year of my life — the best year of Legendary Life! I want to thank you for coming back every single week to hear my interviews. For reaching out and sharing things with me. It has been an incredible journey and I feel like I'm finally hitting my stride because of you. Without you, Gisele and I would not be able to keep up the intense effort to improve this podcast into something truly transformational for all who listen. We want to wish you an amazing Thanksgiving! Listen for more.
217: 7 Strength Training Strategies To Maximize Your Results Part 2 with Dr Joel Seedman
He gave an impressively informative interview in part one that I had to get Dr. Joel Seedman back to go deeper into the conversation about eccentric isometrics. He's on the cutting edge of strength training and improving the function of the human body. If you haven't heard, go to part one of this two-part series and if you’re serious about improving your fitness you don’t want to miss out as Joel takes it to an even higher level in part two. Listen now for more with Dr. Joel Seedman!
216: 7 Strength Training Strategies To Maximize Your Results Part 1 by Dr Joel Seedman
It’s very rare when I find someone that gets me excited about training. With over 13 years of personal and team training, strength coaching, and nutritional counseling experience Dr. Joel Seedman is the expert you want to hear from when it comes to muscle physiology, strength training practices and enhancing power and athletic development. I have been learning a lot from Joel and he is someone who helped me take my knowledge to the next level very quickly. If you want to know how to exercise in a way that will not only give you better results, listen as Joel uniquely explains some of the science and practical application of eccentric isometrics. Listen Now!
215: 8 Secrets To Stay Fit During The Holidays with Ted Ryce
From now until New Year's Day, your schedule will likely be filled with family commitments, traveling and festive outings with all sorts of tempting foods (my personal favorite is my dad’s stuffing). Every year I provide tips on how to stay in shape during the holidays but this year I really wanted to do something different and give you a holistic approach to staying fit for this season. In this episode, I will explain why people gain weight during the holidays and I will teach you effective ways to stay in shape while still enjoying the holiday season. Listen for more!
214: 5 Things You Need To Know To Be Successful with Coach Burt
My inspirational guest for you today is a repeat guest, Coach Michael Burt from Episode 113. Today Coach Burt is back to help you get fired up about your life and the opportunities you’re surrounded by. He brings optimism; strategies and tools for you take action and succeed. Coach Burt is someone that motivates me and I know he will inspire you too. Listen Now!
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