hosted by: Ted Ryce
Legendary Life Podcast with Ted Ryce
By-weekly interviews, strategy, and advice on taking control of your health, losing fat, upgrading your body, and creating a legendary life.
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338: Wired To Eat: How To Turn Off Food Cravings And Rewire Your Appetite for Weight Loss with Robb Wolf
On this episode, former research biochemist, health expert, and bestselling author Robb Wolf, will be discussing how we are genetically wired to eat more and move less, how to create a healthy food environment, ketogenic diet, and intermittent fasting. Also, he reveals eating solutions, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism. Listen now!
337: Healing From Trauma: Science-Backed Methods to Help You Recover with Jeff Mcnary, Ph.D.
Emotional trauma is everywhere, and so many of us are affected by it. When we lose someone or something we love or experience an extremely stressful or disturbing event, you may have been emotionally traumatized.
Legendary Life Program Success Story: Business Consultant Who Desperately Needed To Recover From Her Back Injury & Get Her Life Back On Track with Nish GalleryLegendary Life Program Success Story: Business Consultant Who Desperately Needed To Recover From Her Back Injury & Get Her Life Back On Track with Nish
Legendary Life Program Success Story: Business Consultant Who Desperately Needed To Recover From Her Back Injury & Get Her Life Back On Track with Nish
In this special episode, you'll meet my high-achieving client Nish. She's a business consultant from the UK who was on the brink of giving up and resigning herself to being in constant pain and living a life of inactivity due to her back injury. Listen to this episode to find out how I helped Nish recovery from her back injury and get back to the hobbies she once loved.
336: Reengineering Your Morning Ritual For Optimal Health & Productivity In 2019 with Ted Ryce
Is your morning ritual setting you up for success? Find out how my celebrity and CEO clients structure their mornings to get the best possible start to the day. Also, I'll share my personal morning routine that helped me improve my productivity and skyrocket my energy levels. Listen to this episode to create your own morning routine and make 2019 your best year ever.
335: The One Reason Why You’re Not Losing Weight with Ted Ryce (Hint: It’s Simpler Than You’d Think)
Do you eat well, exercise often, and still feel like you’re not losing that stubborn weight? In this episode, I'll reveal the number one reason that most people can't lose weight, plus how to overcome that and finally create the leaner body that you've always wanted.
334: How Plant Medicine Can Change Your Life with Gerry Powell
Ayahuasca is something I wanted to do when I was 18 and read about it in a Terrance McKenna book. But I grew out of that phase--or so I thought. After 9 months in Asia, my life has changed so much. I'm a new person. So when I had the opportunity to attend a plant-medicine ceremony, I thought there wasn't much growth that would come from it. I was dead wrong. Listen to this episode to learn how an ayahuasca retreat blew my mind and changed my perspective about almost everything in my life.
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