hosted by: Ted Ryce
Legendary Life Podcast with Ted Ryce
By-weekly interviews, strategy, and advice on taking control of your health, losing fat, upgrading your body, and creating a legendary life.
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401: In Times Of Crisis, Make Stress Work For You with Ted Ryce
If you're not feeling stressed and anxious with this pandemic raise your hand. No one? No takers? Trying to live a completely stress-free life is a zero-sum game. The goal here is to figure out how to manage it effectively, so stops hindering your path forward. In this episode, Ted Ryce reveals how to manage and minimize the stress in your life right now. Plus, how to take back control of your thoughts, adopt a stronger, more focused mindset, and step into the role you were meant for. Listen Now!
Ted Talk 33: Help, I’m Doing Everything Right And Can’t Lose Weight? Is Weight Loss Resistance A Myth Or Harsh Reality?
What happens when you're doing everything right, eating healthfully, and exercising regularly, and the number on the scale isn't going down? Almost everyone hits a roadblock at some point on their weight-loss journey, but eventually, they overcome that plateau and continue losing weight. But when you stay consistently on course and yet weeks — even months — go by without the scales budging, that’s a problem. In this Ted Talk Episode, Ted will explain the numerous variables that can affect fat loss and how to overcome them and finally get results. Listen now!
How Busy Accountant Kim Used The Legendary Life Program to Reclaim Her Health, Stop Emotional Eating & Finally Losing 41Lbs in 3 Months with Kim O. GalleryHow Busy Accountant Kim Used The Legendary Life Program to Reclaim Her Health, Stop Emotional Eating & Finally Losing 41Lbs in 3 Months with Kim O.
How Busy Accountant Kim Used The Legendary Life Program to Reclaim Her Health, Stop Emotional Eating & Finally Losing 41Lbs in 3 Months with Kim O.
400: The Truth About Metabolism with Ted Ryce
Most men and women are quick to blame their metabolism when those extra pounds refuse to come off. The truth is that most of us misunderstand metabolism. In this episode, Ted Ryce dispels some common myths about metabolism and reveals what does and doesn't rev up your resting metabolic rate (RMR) to help you shed those extra pounds forever. Listen Now!
How Financial Advisor Jeff Used the Legendary Life Program to Reclaiming His Energy & Focus, Working Smarter & Finally Losing 28Lbs In 3 Months with Jeff Crowell GalleryHow Financial Advisor Jeff Used the Legendary Life Program to Reclaiming His Energy & Focus, Working Smarter & Finally Losing 28Lbs In 3 Months with Jeff Crowell
How Financial Advisor Jeff Used the Legendary Life Program to Reclaiming His Energy & Focus, Working Smarter & Finally Losing 28Lbs In 3 Months with Jeff Crowell
Ted Talk 32: 5 Lessons I Learned From Our Coronavirus 7-Day Challenge
Tired of trying to eat better and improving your fitness every week without results. If so, in this Ted Talk Episode Ted shares 5 lessons that he learned during the Coronavirus 7-Day Health & Fitness Challenge. Listen to this episode to learn the most common obstacles people make when trying to get results from their nutrition and exercise program and how you can overcome those obstacles and get amazing results even during the quarantine.
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