hosted by: Ted Ryce
Legendary Life Podcast with Ted Ryce
By-weekly interviews, strategy, and advice on taking control of your health, losing fat, upgrading your body, and creating a legendary life.
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410: Why Does COVID-19 Kill Some People & Spare Others with Ted Ryce
The novel coronavirus causing COVID-19 seems to hit some people harder than others, with some people experiencing only mild symptoms and others being hospitalized and requiring ventilation. In this episode, Ted shares the latest research on the coronavirus and how you can protect yourself and others. Listen now!
Ted Talk 42: If I Know What I Need to Do, Why Can’t I Just Do It …
Deep down, we all know what it is that we need to do. We know what will make us happier, what will make us healthier, what will help us grow. So, why don't we do it? In this Ted Talk episode, Ted reveals how you can figure out which strategy to use depending on why you are procrastinating in the first place. Listen now!
409: What’s The Best Diet For You with Ted Ryce
People always ask Ted which “nutrition camp” he falls into. Is it paleo? Vegan? Low carb? Intermittent fasting? Or something else? In this episode, Ted explains how to choose the absolute best diet for you. Listen Now!
Ted Talk 41: How To Take Accept & Overcome Challenges
Life is full of challenges. Some people seem to meet every challenge with confidence, while others struggle to overcome them. In this Ted Talk episode, Ted reveals how to learn how to turn your challenges into opportunities for growth. Listen now!
408: Weight Loss & Metabolic Slowdown: What’s Going On? with Ted Ryce
Your body's metabolism is often touted as the hidden secret of weight-loss success—a fast one helps you lose weight, and a slower one can work against you. But can shedding pounds actually make your metabolism slow down and turn sluggish? In this episode, Ted will debunk myths about metabolism and also teach you how to boost your metabolism, burn fat, and increase energy. Listen now!
Ted Talk 40: COVID-19 Times: I Went From a Breakdown to a Breakthrough
Daily life in today’s world can be crazy. The good news is that more often than we think your greatest gift is revealed after you fell apart. In this Ted Talk episode, Ted shares how he went from a breakdown to a breakthrough. Listen to learn how you can identify what lesson, gift, or wisdom was made available to you as a result of your experience during the Covid-19 times.
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