Reclaim Your Health & Create The Body You Deserve

Podcast2023-10-13T04:29:14+00:00
  • fit-men
Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

Legendary Life Podcast with Ted Ryce

By-weekly interviews, strategy, and advice on taking control of your health, losing fat, upgrading your body, and creating a legendary life.

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Ted Talk 93: The Secret To Superhuman Performance No One Tells You…

We all want to be successful and have great connections with the people we care about. But, the road to success is paved with obstacles. In this new Ted Talk episode, Ted Ryce will reveal powerful lessons from his own experience working with the highest-performing people on this planet. He will also talk about the importance of health in high performance, managing stress to perform better, and much more. Listen now!

463: 11 Simple Ways for Staying in Shape While Travelling That Anyone Can Do with Ted Ryce

If you've ever been on vacation, you know how difficult it can be to stay in shape. After a fun and relaxing vacation, most people usually end up gaining weight and, of course, feeling guilty for that. In this Monday episode, Ted will reveal how he manages to stay in shape while he travels. Plus, he will share 11 proven strategies you can use during your vacation to stay in shape while having fun. Listen now!

Ted Talk 92: The #1 Mistake You’re Making In Your Health

If you listen to this podcast you must be a person who eats healthy, exercises a lot and has many good habits that should help your body stay in shape and feel great most of the time. But despite all these healthy habits, you don’t feel as good as you should all the time. Sounds familiar? Wondering why is this happening? Find out the answer to these questions from this new Ted Talk episode! Listen now!

462: Stress Management Series: What Is Stress And How It Affects Our Body and Mind with Ted Ryce – Part 1

We all feel stressed from time to time. But what is stress and why do we feel it? How can we manage stress to live a happier life? In this 3-part Stress Management Series, Ted Ryce will explain what is stress and how it affects our body and health. He will also reveal how we can train our brain and body to experience less stress and live a healthier and happier life. Listen Now!

Ted Talk 91: I’m Doing Everything Right, But I’m Still Not Losing Weight. What’s Going On?

If you're following the perfect clean eating diet, working out several times per week, but the stubborn pounds just won't come off. Then know that you're not alone! In this Ted Talk episode Ted will share his personal struggle with clean eating. Also, he will reveal the most common reasons why you're not losing weight. Plus, actionable tips on how to break through the plateau and get things moving again. Listen Now!

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.

Limited Masterclass Reveals…

The Super Simple 5-Step Process Our High Achieving Clients Are Using To Skyrocket Their Energy, Burn Fat & Transform Their Bodies…Without Giving Up Their Lifestyle!

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