Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

108: Finding The Courage To Be Yourself with Mike Mahler

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Today’s Guest

Mike Mahler

Mike Mahler is a renowned strength coach, kettlebell instructor and a hormone optimization researcher.

You’ll Learn

  • How To Share Your Unpopular Opinion (Without Being An Asshole)
  • How to be happy: Compassion is a strength, not a weakness …
  • Leadership: Do You Know What You Stand For?
  • How the People Around You Affect Personal Success
  • Motivation Is Overrated
  • Don’t hold back
  • How Flotation Tanks Can Help You
  • Deadlift Dominance: 3 Tips For Massive Pulling Power
  • Why traveling is essential to personal development
  • A testosterone booster that actually works
  • Are your testosterone levels low?
  • Signs of Low Testosterone in Men
  • What is money, really?
  • What Mike is doing to keep his edge

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Next Episode

109: Going From Success To Significance In Work And Life with Aaron Walker

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.