Mindset

Ted Talk 165: Failed Your New Year’s Resolutions? Here’s What To Do

Only 9% of Americans achieve their New Year's Resolutions on health and fitness. So, if you planned massive changes for 2023, know that, statistically, the odds are against you. In today's Ted Talk, Ted reveals the 5 reasons why most New Year's resolutions fail, how to plan for success and be part of that 9%, and how to transform unattainable aspirations into great results in record time. Listen now!
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531: The Simple 5-Step Framework To Creating Unstoppable Motivation in 2023 (Follow This And Never Lose Motivation To Exercise Again) with Ted Ryce

Do you lack the motivation to hit the gym regularly and eat "clean", even when you want to lose weight really bad? If so, you must listen to this episode. Today, Ted shares his simple 5-step framework to help you create unstoppable motivation to eat right, train consistently, and crush every single one of your fitness goals even when you're super busy. Listen Now!
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Ted Talk 163: Celebrating The True Meaning Of Christmas

It's that time of year again. December has come, and with it, all the joys of Christmas. But what is the real meaning of Christmas? Christmas is about being grateful and sharing moments with our loved ones. In this special Christmas edition of Ted Talk, Ted brings a different approach to gratitude. He reveals how it can be a life-changer in all areas of your life, how it changed his life, and how you can practice it every day.
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Make 2023 Your Best Year Ever: Part 5: The 5-Step Process To Burn Fat & Transform Your Body In Less Than 30 Days

In this new 5-part series called "Make 2023 Your Best Year Ever", Ted will address the biggest diet problems that stop you from losing weight, reclaiming your health, and creating the body you deserve in 2023. In part 5, Ted debunks body transformation myths. Also, he puts all the pieces together and reveals a 5-step process where you can see results in less than 30 days. This series is based on 22 years of experience, including real-life strategies developed, tested, and refined while working with hundreds of high achievers who want to lose fat and transform their bodies while growing their businesses or careers. Tune in so you can make 2023 your best year ever.
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Make 2023 Your Best Year Ever: Part 4: Why Strict Diets & Extreme Workouts Don’t Work Long-Term (And What Works For High Achievers Over 40)

In this new 5-part series called "Make 2023 Your Best Year Ever", Ted will address the biggest diet problems that stop you from losing weight, reclaiming your health, and creating the body you deserve in 2023. In part 4, Ted explains why restrictive behaviors aren’t the answer to losing weight and keeping it off. This series is based on 22 years of experience, including real-life strategies developed, tested, and refined while working with hundreds of high achievers who want to lose fat and transform their bodies while growing their businesses or careers. Tune in so you can make 2023 your best year ever.
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Make 2023 Your Best Year Ever Part 3: Can’t Lose Weight No Matter What (And What To Do To Finally Get The Body You Deserve)

In this new 5-part series called "Make 2023 Your Best Year Ever", Ted will address the biggest diet problems that stop you from losing weight, reclaiming your health, and creating the body you deserve in 2023. In part 3, Ted talks about why most people quit, and what they need to do to stay on track and achieve consistent results throughout the year. This series is based on 22 years of experience, including real-life strategies developed, tested, and refined while working with hundreds of high achievers who want to lose fat and transform their bodies while growing their businesses or careers. Tune in so you can make 2023 your best year ever.
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