Throughout your life, there are certain moments that fundamentally change you and your perspective. In this episode, I'll reveal three moments that changed my whole perspective on life and have helped make me who I am today. Remember, transformation doesn’t just happen. It takes a plan and a support system. Listen to this episode to get inspired to change your perspective and transform your life in 2019.
Meditation, as you know, has become very popular these days. But meditation can also be challenging. On today’s episode, our awesome guest is Emily Fletcher will enlighten you as we dive into her unique approach and how you can begin a daily meditation practice even if you tried and failed before. We will also explore the life-changing benefits of meditating and how you can reshape your brain for calm and focus. Listen Now!
Fulfilling your dreams and your ability to thrive in the areas of your life that matter most can be simplified by breakthroughs, those moments in time when the impossible becomes possible. Whether you want a breakthrough in your business, intimate life, emotional well-being, health, finances or career, listen to this episode to learn my step-by-step process on how to create a breakthrough in 2019.
Emotional trauma is everywhere, and so many of us are affected by it. When we lose someone or something we love or experience an extremely stressful or disturbing event, you may have been emotionally traumatized.
Have you ever wanted to try meditation? Maybe you've heard of CEOs and high-level entrepreneurs extolling the benefits of meditation. Well, today's episode is with Phra KK, the monk who leads the Monkchat meditation retreat in Wat Suandok Chiang Mai, Thailand. Gisele and I did the 1-day and then the 2-day meditation and had an incredible time. After the experience, I wanted to bring Phra KK on Legendary Life to give you a deeper understanding of the lives of monks in Thailand while giving you a taste of the power of meditation.
We’ve all heard the saying: “Winners never quit, and quitters never win.” But what if we’ve been looking at quitting all wrong? What if, rather than a step backward, quitting with intention can be a way to leap toward your goals? In this episode, you'll learn when quitting is a good idea. Listen Now!
