In this special 3-episode series, Ted reveals how to "unlock” the 4 hidden keys necessary to transform your body in record time even if you're in your 40s, 50s or even 60s! Plus: The 4 biggest diet & exercise myths stopping you from reclaiming your young, attractive, healthy, and energetic body... Once and for all!
What causes diabetes? It's high blood sugar, isn't it? Can you get it on a low carb high-fat diet? In this special episode with endocrinologist & obesity medicine specialist Dr. Karl Nadolsky, clear the confusion from common misconceptions to the good-for-you habits that can reduce your risk, make sure these facts are on your radar now so you can stay healthy later. Listen Now!
Read this episode to find out what Sarah did to lose 100 lbs, ended the cycle of getting injured every week, and got her confidence back. Read Now!
We live in a social and interactive world. Our success in life depends on our ability to communicate and interact with each other – at home, at school, at work, everywhere. In this powerful episode, communication expert Mary Shores explains how to communicate in a way where everyone feels heard, understood, and valued. Plus, the 5 words that you should remove from your vocabulary today. Listen Now!
Many people have so many things they want to change about their lives they don’t know where to start. Whatever your goal may be, whether it’s losing some weight, making more money, or having a better intimate relationship, it’s inevitable that you’ll find yourself confronted by fears and blockages when you attempt to move forward. So, where do you start? That's what this episode is about. I'm going to help you make 2020 your best year ever. Listen now!
