Podcast Archives - Page 52 of 134

426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey
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426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey

High Performance, Mindset, Podcast, Success

426: How to Master Your Mind, Accomplish Anything and Become a More Significant Human with Ryan Munsey

Do you want to truly be your own master, increase your emotional toughness, control your lizard brain, and get more done during your day? Do you want to turn your dreams into action - all the time? In this episode, a high-performance consultant Ryan Munsey talks about how to apply the fundamentals of emotional control so that you can uplift yourself ON COMMAND, fight through periods of stress and torment, and give yourself long-term satisfaction and peace.

Ted Talk 56: Stop Lying To Yourself
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Ted Talk 56: Stop Lying To Yourself

Mindset, Personal Development, Podcast, RTF

Ted Talk 56: Stop Lying To Yourself

Getting caught up in your own lies can devalue your sense of self-worth, distort your view of reality, and negatively affect your close relationships. In this Ted Talk episode, I talk about how to stop lying to yourself and become a better version of yourself that achieves more in life! Listen now!

425: Fix Your Diet: Understanding Macronutrients, Calories, Training, Supplements and More (Through an Evidence-Based Approach) with Alan Aragon
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425: Fix Your Diet: Understanding Macronutrients, Calories, Training, Supplements and More (Through an Evidence-Based Approach) with Alan Aragon

Diet, Fat Loss Over 40, Nutrition, Podcast

425: Fix Your Diet: Understanding Macronutrients, Calories, Training, Supplements and More (Through an Evidence-Based Approach) with Alan Aragon

There are so many diets out there, but which ones actually work? In this episode, renowned nutrition expert Alan Aragon will share what the science says about the most popular diets while explaining the long-term effects on your body and health. Plus, he will crack the latest fish oil, coconut oil, and bitter controversy. Listen to this episode and learn how to fix your diet, so you don’t get confused by nutrition advice again.

424: HRV: The Secret To A Healthier & Stress-Free Life with Dr. Mike T. Nelson
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424: HRV: The Secret To A Healthier & Stress-Free Life with Dr. Mike T. Nelson

Health Optimization, Podcast, Stress

424: HRV: The Secret To A Healthier & Stress-Free Life with Dr. Mike T. Nelson

A small amount of stress can be good, motivating you to perform well. But multiple challenges daily, such as sitting in traffic, emotional trauma, meeting deadlines, and paying bills, can push you beyond your ability to cope. In this episode, Dr. Mike T. Nelson will explain how you can improve the body and mind resilience to stress, so you can finally live a happier, healthier, and stress-free life. Listen Now!

Ted Talk 55: 5 Powerful Life Lessons I Learned from My Dad’s Death
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Ted Talk 55: 5 Powerful Life Lessons I Learned from My Dad’s Death

Life Lessons, Podcast, RTF

Ted Talk 55: 5 Powerful Life Lessons I Learned from My Dad’s Death

Ted's father died six days ago. In this emotional Ted Talk episode, Ted opens his heart and talks about his final days with his dad and shares the five major lessons he learned from his dad's death.

423: The Secrets and Science of Rapid Body Transformation with Dan Go
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423: The Secrets and Science of Rapid Body Transformation with Dan Go

Fitness, Podcast, Training & Workout

423: The Secrets and Science of Rapid Body Transformation with Dan Go

If you're a high performer, you are either too tired, stressed, or busy to go to the gym and eat healthily. But, just because you're a super achiever, it doesn't mean your health and body will have to take a sabbatical. In this episode, Body Transformation Coach Dan Go reveals how he helps his busy clients improve their lifestyle and transform their bodies even during stressful times. Listen Now!