In this episode, you will learn: Why you have to know how to do a high intensity interval training / Not seeing results in the gym? Here are 3 reasons why... / Slow cardio: Great technique or bad advice? / Top fitness professionals you can learn from in 2015 / Signs that your workout routine ABSOLUTELY sucks / The most important physical attribute / How MMA athletes really train / How to maximize 10x your results from exercise
You may not know this, but you are in fact the apex predator on the planet. The only problem is you've been sissified from an early age. It's not your fault you're a sissy. Unless you continue to choose to be. What do I mean by this?
In this episode, you will learn: Overcoming Unworthiness / How to Take Small, Smart Steps Toward your Goals / Should You Follow Your Passion? / Rule of Adulthood: You Have to Rescue Yourself / 5 Ways to Start Creating the Life You Want Are You A Player Or A Spectator? / 3 Ways To Make Peace With Failure / Andrew's top lessons about being a man / How Andrew overcame his depression
Are you hiding yourself in fear of being fully seen? / How exercise can help you succeed in life / Goal setting: How to move forward / 3 Powerful ways to get moving when you feel stuck in life / Get unstuck: How to move forward in life / Secrets to avoid getting older / The #1 key to happiness / How to identify people who hold you back instead of lifting you up / Why Tom was reluctant to share his outlaw biker past
Do the uncomfortable until it becomes comfortable / The key to success? Desire and action / Take action: 3 Ways to increase your happiness / Why simplicity is the secret to success / The #1 thing that holds people back from living the life they want / Why you should do something that scares you everyday / Perfectionism is an excuse for self defeat / How to have a balanced and fulfilled life / Why money doesn't equal success / Success is a process, not a moment
How to make money doing what you love / Why getting more degrees may not be the answer to success / What you should know before you start a podcast, blog or online business / What "giving value" really means and how to do it right / How to be persistent when the outcome of your actions is unpredictable / How to strike balance between your passion and making it a financial success / Being an "artist" vs being a marketer / How to stay passionate and curious with business / The role fitness plays in entrepreneurship
