Miami Beach Personal Trainer – New Year Resolution for Fitness with Ted Ryce
First of all…Happy 2012 and Happy […]
Abdominal Exercises – Get a Flat Stomach with the Plank Exercise with Ted Ryce
Have you been performing hundreds of crunches and leg lift […]
Are You Overloading Your Exercise Program? with Ted Ryce
Your body wants to spend the least amount of energy […]
Rotator Cuff Injuries – Prevent Them With Exercises Based on the Latest Research with Ted Ryce
I first heard of the rotator cuff 12 years ago […]