127: How To Build Muscle Without Weights with Mike Fitch
In this episode, you'll learn: How to maximize strength and size with bodyweight exercise, How much a disaster recover can cost you, Bodyweight VS Lifting and MUCH more. Listen Now.
Fitness & Nutrition Made Simple For Busy People with Ted Ryce
[button title="DOWNLOAD MY FREE HEALTHY GUIDE + REGISTER NOW" icon="" icon_position="" link="https://legendarylife.clickfunnels.com/main-offerlhj47y4a"] The Fitness & Nutrition Made Simple For Busy People Will END Your Exercise and Nutrition Struggles And TRANSFORM You To Become A person who looks and feels good all the time, less stressed and get more things done every day.
121: The Link Between Fitness and Success with Aj Roberts
• Consistency: The key to progress in your fitness program • How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things • Why a morning ritual is critical to a successful day and MUCH more.
120: How To Be Surprisingly Strong and Fit Over 40 with Charles Staley
In this episode, you will learn: Muscle growth, fat loss and your genetics / Why strength training is a MUST for everyone / The #1 Key to longevity / How to get results from your Workout Program and MUCH more.
106: Training Secrets Of An MMA Strength Coach with Sabina Skala
In this episode, you will learn: Why you have to know how to do a high intensity interval training / Not seeing results in the gym? Here are 3 reasons why... / Slow cardio: Great technique or bad advice? / Top fitness professionals you can learn from in 2015 / Signs that your workout routine ABSOLUTELY sucks / The most important physical attribute / How MMA athletes really train / How to maximize 10x your results from exercise
Get Back In Shape In 28 Days with Ted Ryce
[button title="DOWNLOAD FOR FREE" icon="" icon_position="" link="https://www.legendarylifepodcast.com/free/fitness-the-60-day-transformation-plan/"]