Regardless of your level of fitness, there are seven principles that should be followed during any type of physical training or exercise program. Maximize your training with these top seven essential principles. Listen Now!
In this episode, you'll learn: The Key To Building Lean, Athletic Muscle, how to build muscle strength, size, and endurance in one workout, The key to building your foundation of strength and MUCH more. Listen Now!
In this episode, you'll learn: How to maximize strength and size with bodyweight exercise, How much a disaster recover can cost you, Bodyweight VS Lifting and MUCH more. Listen Now.
Hey, everyone! Hope you’re doing great!
As you may or may […]
To Draw In Or Not To Draw In
I’m not sure […]
