Want to Live Longer? In this new episode, our special guest, Dr. Ben House, reveals the four pillars of optimum health, lifestyle changes for longevity, and the difference between conventional and functional medicine. Also, he explains how stress can lower men’s testosterone levels and much more. Listen now!
In this episode, our popular returning guest, Christian Thibaudeau, combines his 18+ years of training experience with his strength & conditioning knowledge to give you an easy-to-listen, science-based guide to optimal health and longevity. You will learn: how he got back in shape after a serious health issue - and how you can too. Five ways to stay lean for life, no more fads or crazy diets. Anti-aging exercises that will keep you young, strong and leaner. The importance of a healthy lifestyle and how carbs and fat fit into a healthy diet and much more. Listen Now!
“I need to start taking better care of myself.” “I feel like I’m stuck in rut.” “It’s time to make my health more of a priority.” Any of those sound familiar? If so, you’re not alone. Listen to this episode and learn how to change your health, body and life forever. Listen Now!
No matter who you are. No matter what you do. No matter how much money you have. Your life is ending one minute at a time. Are you spending it doing what you feel like you were put on this Earth to do?...
In this episode, you'll learn: How to be successful at the gym,5 Supplements that really works,What's your training age? and MUCH more. Listen now.
In this episode you will learn: How to be successful at the gym ,5 Supplements that really works, What's your training age? and MUCH more. Listen now.
