Health Optimization

Discover proven strategies and methods to reclaim your health and upgrade your body even if you’re super busy growing your business or career and taking care of your loved ones.

79: Part 2: 11 Nutrition Hacks to Optimize Your Health And Hormones with with Kamal Patel

In this episode you will learn: The difference between free and total testosterone,Healthy eating on a budget,Dietary Supplements: What you need to know and MUCH more. Listen now.

76: Part 1: How Martial Arts Can Supercharge Your Masculinity with Mark Tullius

In this episode you will learn: The true meaning behind martial arts,Why your kids should practice martial arts,Gaining Self Confidence and Self Acceptance through Martial Arts and MUCH more. Listen now.

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