Fat Loss Over 40

Strong Hook Here: This is our best content for fat loss. Suppose you’re in a bit about our approach, like we don’t believe in quick fixes, trended diets, and expensive supplements.We really believe in changing your habits and your lifestyle.

Ted Talk 76: Ask Ted: The Link Between Protein & Weight Loss, High Resistance Training For People Over 40, Carb Backloading Explained, The Best Meal Plan For You, How To Stay Consistent With Your Nutrition & More

Do you ever feel, when listening to this podcast, that you have some things you would really like to ask? Do you want to get answers from Ted Ryce to your wellness and health related questions? Well, in this Ted Talk episode, we are going to bring back the listener question segment! Ted answer's the listener's questions about protein & weight loss, high resistance training, carb backloading, the best meal plan, consistency in nutrition and more! Listen now!

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445: The Most Effective Diet For Weight Loss with Ted Ryce

Struggling to lose weight? Tired of trying diets over and over and always end up frustrated and with little or no results? In this episode, Ted Ryce is going to prove that everything you know about trendy diets and nutrition is wrong. Plus, he will reveal the step-by-step that you should follow to get real results and finally get the body you deserve!

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439: Top Nutrition Myths That Can Cause Weight Gain with Kevin Bass

Are carbs evil? Is the Keto diet the best diet in the market? Is intermittent fasting good for your health? In this special episode, nutrition expert Kevin Bass talks about the biggest myths related to nutrition, and why these antiquated beliefs need to be put to rest. Listen now!

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434: Slow Metabolism: Is It To Blame For Weight Gain with Ted Ryce – Part 2

Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? Or have you met people who complain about someone they know who can eat whatever he or she wants — including large portions of junk food — due to a fast metabolism and apparently never gain weight? In this episode, you’ll find out how metabolism affects weight loss, the true connection between your metabolism, and what you can do it about. Listen Now!

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433: Slow Metabolism: Is It To Blame For Weight Gain with Ted Ryce – Part 1

Do you know people who complain about having a slow metabolism and how they barely eat anything yet still gain weight? Or have you met people who complain about someone they know who can eat whatever he or she wants — including large portions of junk food — due to a fast metabolism and apparently never gain weight? In this episode, you’ll find out how metabolism affects weight loss, the true connection between your metabolism, and what you can do it about. Listen Now!

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