High Performance

After extensive research and two decades as a high-performance wellness coach, Ted Ryce, and his renowned guests reveals the most effective habits and strategies for increasing your performance.

418: How to Prevent Back Pain While Working From Home with Ted Ryce

The COVID-19 pandemic has brought up everyday life as we know it, most of us working in daily jobs are now sitting at home slouching in front of our computers while being forced to do household chores as well. That puts a lot of pressure on our sore, stiff back. So, what can you do? In this episode, Ted will explain how to deal with back pain while working from home plus spine stabilization exercises, and much more.

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Ted Talk 38: The #1 Key To Success Is…

Most people spend their entire lives wondering how to be successful in life but never figure it out. Would you be surprised to find out that the secret really comes down to one key? Well, it does. Listen to this Ted Talk episode where Ted reveals the number one key to success in all areas of your life.

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405: How to Be Happy in Life & Work: Stop Trying So Hard with Edward Slingerland

If you're a podcast listener, you're probably an overachiever, just like me, and thousands of other listeners out there. That's not a bad thing. Striving to do better work, accomplish more, get leaner and healthier, and be a better person is what we do. But trying too hard all the time can lead to a massive crash. In this episode, our guest Edward Slingerland, reveals how we can effortlessly live happier and fulfilled lives. Listen now!

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Ted Talk 35: This is Why Changing Your Mindset Will Change the Way You Experience Life

On a scale of 1 to 10, how satisfied are you with your life? Are you a 10? So happy that you honestly couldn't see how life could get any better? Or maybe you're closer to a 6 or 7, where you're pretty satisfied with life most of the time, but sometimes you wish for something more. Do you understand that you can change your life by changing your mind? In this Ted Talk episode, Ted Ryce reveals how you can change your mindset to create a better life and finally live life on your own terms. Listen Now!

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401: In Times Of Crisis, Make Stress Work For You with Ted Ryce

If you're not feeling stressed and anxious with this pandemic raise your hand. No one? No takers? Trying to live a completely stress-free life is a zero-sum game. The goal here is to figure out how to manage it effectively, so stops hindering your path forward. In this episode, Ted Ryce reveals how to manage and minimize the stress in your life right now. Plus, how to take back control of your thoughts, adopt a stronger, more focused mindset, and step into the role you were meant for. Listen Now!

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Ted Talk 31: The One Thing That Separates Successful People From Everyone Else

There are endless books, blogs, seminars, and courses devoted to the study of success — why do some people achieve it while others flounder? In this Ted Talk episode, Ted Ryce reveals the single thing that separates successful people from everyone else. Listen Now!

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