Personal Development

Discover proven methods to address your inner conflicts, unlock your true potential, and align your life with what you really value, so you can create a legendary life.

Ted Talk 160: The #1 Key To Weight Loss Success (Hint: It’s Not Exercise Or Nutrition)

The #1 key to weight loss isn't just exercising, tracking your macros, or managing your food cravings. It's about your mindset. In this episode, Ted shares the number one key to achieving long-lasting weight loss success without following restrictive diets, time-consuming workouts, or any "quick fixes " that do not work long-term. Listen now!
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Ted Talk 157: How to Rise Stronger After Hitting Rock Bottom. P. S. I Love You

Ted's mother died when he was 14. His little brother was kidnapped and murdered when he was 19. When Ted was 36, his sister committed suicide. At 43, he witnessed his father's death after health complications. Still, at 45, he is living the life of his dreams. You might be wondering, how? In today's Ted talk episode, Ted reveals the 10 lessons that helped him bounce back after every devastating loss and live his best life. Tune in to learn how to overcome adversity and thrive.
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525: The Habit Factor: How to Align Habits with Goals to Achieve Success with Martin Grunburg

How many times have you decided to change your life by adding simple habits to your routine? How many of those times you got frustrated and stopped after the adrenaline rush of starting something new ended? Today, Ted interviews one of the coaching's OGs, and the father of the modern habit-tracking movement, Martin Grunburg. To learn how you can build and sustain productive habits, listen to this new episode!
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Ted Talk 155: Motivation Is A Lie (Here’s What Actually Works)

Ever wonder why you struggle to stay motivated to hit the gym and "eat clean", even when you want to lose weight really bad? The answer is because motivation is a lie. In this Ted Talk episode, Ted shares what actually works. Tune in if you’re tired of waiting for motivation to strike!
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Ted Talk 147: The Secret to A Healthier Life That No One is Talking About

Feeling Alive is a lot harder than it should be. We keep ourselves busy to exhaustion, but we're also languishing. We feel a little bit dead inside. In this Ted Talk, Ted reveals the secret to a healthier life that no one is talking about. This secret will help you become a better leader in your industry, a better parent, and a better partner. Listen Now!
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516: How to Unlock Financial Freedom & Live Your Dream Lifestyle Today, with Justin Donald, The Lifestyle Investor

If you are doing great with your business, and despite making tons of money out of it, the wealthy lifestyle you desire never gets any closer, you can't miss today's episode. Ted interviews the WSJ #1 bestseller and successful investor Justin Donald to break down the secrets of financial freedom. Listen Now!
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