Nutrition

Learn Evidence-Based Nutrition Secrets That WORKS for high performers who want to boost energy and increase their performance with minimal stress.

200: How To Burn Fat With The Wild Diet with Abel James

Have you heard of The Wild Diet? Are you interested in exercising less, eating more, and having a better body as a result of it? Well, today we’re welcoming the Fat-Burning Man, Abel James, to the show. In this episode, Abel will talk about why carbs aren't the enemy, how to design the perfect plate for lasting fat loss, the difference between the Wild Diet and Paleo Diet and much more. Listen Now!

176: Diet Versus Exercise – Which One Is Better For Burning Fat? with Ted Ryce

You’ve set a health goal—to lose weight, increase your energy, and look better naked. So what approach will work better, diet or exercise? It’s a no-brainer that diet and exercise are both crucial to your well-being and your belly. Listen to this episode to find out what recent research revealed and my take on it.

173: The Ultimate Diet For Building Muscle (And Improving Your Health) with Ted Ryce

Confused about the best muscle building diet to become a strong, lean badass? Sick of trying to figure out exactly how to eat for optimal health AND physical performance? You’re not alone. Use this nutrition advice to get the best results from your workouts and take control of your health. Listen Now!

Fitness & Nutrition Made Simple For Busy People with Ted Ryce

[button title="DOWNLOAD MY FREE HEALTHY GUIDE + REGISTER NOW" icon="" icon_position="" link="https://legendarylife.clickfunnels.com/main-offerlhj47y4a"] The Fitness & Nutrition Made Simple For Busy People Will END Your Exercise and Nutrition Struggles And TRANSFORM You To Become A person who looks and feels good all the time, less stressed and get more things done every day.

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