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5 Smart Ways To Survive The Holidays Without Gaining Weight
It’s the season for revelry and cheer! But with beckoning desserts and snacks around every corner, it’s easy for healthy eating habits to get lost in the shuffle. However, it's possible to survive the holidays without weight gain. Read on to learn 5 strategies to enjoy the holidays without getting a santa-sized belly.
The Most Effective Diet for Weight Loss (Plus It’s Easier Than Any Weight Loss Hack You Ever Tried!)
Struggling to lose weight? Tired of trying diets over and over and always end up frustrated and with little or no results? In this episode, Ted Ryce is going to prove that everything you know about trendy diets and nutrition is wrong. Plus, he will reveal the step-by-step that you should follow to get real results and finally get the body you deserve!
What Death and Tragedy Taught Me About Living Life
I asked the FBI agent if my brother was okay. What happened next changed our lives…
Sitting Is Killing You Even If You Workout Regularly (Here’s What You Should Do About It) with Ted Ryce
You’ve no doubt heard the news by now: a car-commuting, desk-bound, TV-watching lifestyle can be harmful to your health. All the time we spend sitting behind a steering wheel, slumped over a keyboard, or relaxing on our comfortable couches has been labeled the ‘sitting disease. And it’s a modern-day health epidemic. Read now to find out exactly how it hurts your body—and eleven ways to undo the damage (without spending hours at the gym). You might want to stand up for this one.
7 Things You Need To Give Up If You Still Want To Be Successful This Year (Even When The World Seems Crazy)
Do you want to be successful this year? If so, then it’s time to stop doing these 7 things that are holding you back. It’s not too late! Read this article to find out the 7 bad habits that are stopping you from making 2021 your year, despite the pandemic, politics, and everything else that is happening in the world.
3 Essential Wellness Habits For High Performers During Coronavirus Pandemic with Ted Ryce
These are the essential wellness habits that separate high achievers from everyone else, even during the COVID-19 crisis. Read now!
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