I Turn Dreamers Into High-Achievers! Let’s Work Together & Have Fun Doing It!
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Live events should be transformational. My mission, every time, is to ensure that attendees are left buzzing with excitement for days, implementing what they’ve learned for weeks and months, and experiencing greater levels of success for a lifetime.
Ted delivers empowering, fun, value-packed presentations that drive meaningful outcomes for audiences. He is the perfect blend of entertainment and practical strategy. Every presentation is customized to create the biggest possible impact, combining engaging stories, riveting visuals, and packed-full of takeaways that the audience can implement immediately to see a positive change in their lives.
Whether it’s Health & Fitness or Personal Growth & Mindset: Communication Matters!
Ted Ryce, is a motivational speaker, celebrity trainer, peak performance coach and corporate wellness expert. A fitness professional for over 20 years in the Miami Beach area, he has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and a number of CEOs of multimillion-dollar companies.
Ted has spoken before a wide range of audiences, from conferences to corporate events. As a speaker, Ryce uses the same highly motivating yet non-intimidating approach that brought him success as a personal trainer and wellness coach.
MY MOST POPULAR SPEAKING TOPICS
Surviving Office Life: How to Eat, Move & Sleep to Reduce Stress, Improve Your Productivity, Performance & Health
Millions of workers reported that work is leaving them tired, stressed and fat. Many feel their work life is leading them to eat a poor diet, preventing them from doing enough exercise and leading to excess drinking and smoking. On top of that, stress carries a high cost not only personally, but professionally as well, requiring the U.S. businesses more than $200 billion per year.
This dynamic talk combines interactive exercises and information that provide simple, effective resiliency strategies participants can incorporate into their lives right away. In addition to understanding how to become mentally stronger, they will learn how to incorporate a healthy lifestyle that minimizes their stress levels that also improve energy, productivity, performance, and health.
6 Biggest Mistakes That Are Killing You & Your Career
You might joke about your job sucking the life out of you, but there’s actually truth behind the chuckles; office life can be deadly. Sitting for hours upon hours, being exposed to fluorescent light, eating lunches out, and dealing with regular stress can take a major toll on your physical and mental health.
In this dynamic talk, Ted will explore the 6 biggest mistakes that are killing you and your career and teach proven strategies to fix it
- How to take control of your health
- How to insert an exercise routine into your busy life
- 5 Proven ways to reduce stress at work
- How to increase your productivity at work and home
- How your lifestyle is killing you and how to fix it
- 5 Ways sleep deprivation is ruining your career (and what to do about it)
In addition, Ted presents 5 practical activities to help you find work-life balance and 7 healthy habits to insert into your busy life. You’ll leave this interactive presentation with practical, life-changing information, better equipped to deal with stress, controlling your physical and mental health, and live a healthier and more successful life.
Resilience: Overcome Adversity and Thrive
Having overcome a great many obstacles in his life, motivational speaker Ted Ryce is an expert at dealing with tragedies. After losing most of his family members, he learned that no matter how much you are hurting you must choose the pain that leads to success rather than the one that leaves you with regret for not having pursued the life you want.
In this session, Ted reveals how mastering your body and mind is the key to overcoming any adversity. Also, he will teach you powerful daily habits for developing a positive emotional state and proven mental exercises for building a strong mind and ultimately becoming unstoppable.
Sleep Hacking For High-Performance: 11 Ways To Sleep Your Way To Better Health, Productivity & Performance
The next time you tell yourself that you’ll have plenty of time to sleep when you’re dead, realize that your message is bringing that day much sooner!
In this life-changing talk, your group will learn:
- 5 ways that sleep affects your work performance
- How to go from exhausted and stressed to rested and energized
- 5 nighttime habits that highly successful people do to dominate their day
- 7 proven strategies for maximizing sleep to wake up refreshed
Everyone leaves Ted’s energetic presentation knowing how to tap the healing power of sleep to reduce stress. boost energy and productivity, and enjoy small wins on a daily basis.
Testimonials
Here’s What Other Event Coordinators Have to Say About My Keynote Speeches
“Ted ryce speaks with passion and engages with the audiences and we were extremely lucky to have him be our key note during our spring 2016 network of executive women event in hershey, pa.
In his lively energizing 1 session – ted gave audiences a numerous resources, tools and actionable steps each ire person could take to apply within their career and personal life.”
“We needed a speaker who was going to give a dynamic talk that was not only going to energize our group, but one that would also give them the steps to implement what they learned. Aside from his great presentation, ted and his team were an absolute pleasure to work with.”
“Ted spoke at my Men’s Lifestyle event on the topic of “Sleeping for Better Performance”. All I can say is we were all blown away by the information he presented. Many of the attendees were asking that we bring Ted back for another workshop. We are all forever changed, not just in our minds, but our attitude towards our health and the simple changes we can make to become better!”
Give Your Attendees the Gift of Peak Performance
There’s no better gift you can give a person than the ability to get healthy, feel good, and perform at their very best. Make this live event one they’ll remember.