Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

397: Resilience: Handling Stress, Uncertainty & Setbacks In Times Of Crisis with Zuby

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Today’s Guest

Zuby

Zuby is an independent rapper and creative entrepreneur, author, podcaster, public speaker, fitness expert and life coach. He is a rising public figure and influential voice, whose unique perspective, authenticity and positive energy have earned him over 300,000 followers on social media and 7 million+ online video views. He has caught the attention of some of the most popular media personalities in the world, appearing on The Joe Rogan Experience, The Adam Carolla Show, The Glenn Beck Podcast, The Rubin Report, The Ben Shapiro Show, and The Candace Owens Show, as well as mainstream news outlets such as BBC, Fox News, Sky News and RT.

He is now the highest funded UK based rapper on Kickstarter, his podcast Real Talk with Zuby reaches thousands of listeners every week, and his first book Strong Advice: Zuby’s Guide to Fitness for Everybody has sold over 1,500 copies.

You’ll Learn

  • Conspiracy Theory of COVID-19 [5:34-11:57]
  • Evaluating the elements of truth and untruth [12:52-17:45]
  • The facts on obesity and COVID-19 [17:47-20:48]
  • Top 3 risk factors of COVID-19 [20:53-22:29]
  • The rational thing to do during this pandemic [22:30-25:55]
  • The 3 questions that you should ask to yourself before looking for medications [27:47-29:22]
  • Common causes of depression [29:22-30:54]
  • The job that has a higher rate of depression [30:55-35:00]
  • How to get your life in the right path [35:00-43:39]
  • Victimhood mentality [36:36-39:33]
  • Two ways to handle adversity [39:34-43:39]
  • How to make a daily routine to become your best self [43:40-51:13]
  • Best advice for this current crisis [51:39-53:39]
  • And much more…

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.