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hosted by: Ted Ryce

Ted Talk 27: Help! I Feel Powerless Right Now

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Ted TalkIt’s a frightening time. We’re in the midst of a worldwide pandemic, and most of us are wondering “What is going to happen next?” In this Ted Talk episode I share the heartbreaking news that I received 2 days ago. And, how once I realized that I was powerless over the situation, I decided to focus on the things that were in my control. Listen to this episode to learn how to manage your environment and focus even when the world is at its worst!

You’ll Learn

  • Stop worrying about things you can’t control [02:46-29:49]
  • There’s two types of people today [14:12-15:16]
  •  Upgrade your mindset and skill up [16:33-21:52]
  • Use this time as an opportunity to boost your health and fitness [21:53-25:05]
  • Why you need to be a leader now [22:27-25:05]
  • How to be a peak performer during a pandemic [25:07-29:49]
  • Are you being a role model for your family? [30:06-30:33]
  •  And much more…

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.