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394: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce – (Part 3)

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How do we find our emotional center during times of chaos? How can we lead right now, and how can we stay positive and productive during a global pandemic? How do we handle the stress, assess opportunities, and plan for later in the year? Listen to the third part of this episode series to find out.

You’ll Learn

  • How to take control of your environment, and your life [09:55-34:33]
  • How to brainwash yourself for success [11:29-17:33]
  • Managing in chaos [17:34-18:58]
  • One of the biggest mistakes that people do during a crisis [18:59-19:16]
  • Two worst things you can do in our current situation [19:43-21:39]
  • Ask for help if you need it [23:04-24:33]
  • Surprising information about COVID-19 death cases in Italy [24:34-28:51]
  • Grab this opportunity to work out on your health [28:52-34:33]
  • Why you need to stop self-sabotaging [31:02-34:33]
  • How to lose fat in just 10 days [34:34-37:41]
  • Why you need to step up and be a role model now [37:41-38:48]
  • And much more…

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.