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393: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce – (Part 2)

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How do we find our emotional center during times of chaos? How can we lead right now, and how can we stay positive and productive during a global pandemic? How do we handle the stress, assess opportunities, and plan for later in the year? Listen to the second part of this episode series to find out.

You’ll Learn

  • How are you feeling today [03:32-05:33]
  • Why there’s an extreme reaction to the Coronavirus [05:35-11:56]
  • What can we do to support ourselves, our families, our communities [11:57-16:25]
  • Brainwash yourself for success [17:42-21:24]
  • What successful people do in challenging times [21:25-22:57]
  • How to keep yourself in a peak state [22:58-31:15]
  • Why mindset is so important right now [31:38-34:05]
  • And much more…

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394: Coronavirus: How To Be Your Best While The World Is At Its Worst with Ted Ryce – (Part 3)

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.