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hosted by: Ted Ryce

Ted Talk 25: How to Stop Avoiding What Scares or Overwhelms You

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Most people are pretty good at coming up with goals and visions for their future, and many of us are pretty good at developing plans to achieve those things. But the truth is that 90% of  people romanticize their plans but dread the execution. In this Ted Talk episode, Ted talks about resistance and how it can be your greatest enemy in living the extraordinary life you’re meant to live. Plus, he offers many unique and practical ways to overcome it. Listen Now!

You’ll Learn

  • The magic that we want in life is in the work that we’re avoiding [02:33-28:05]
  • The War of Art [07:43-09:22]
  • One strategy that changes the game of Ted’s business [09:31-10:39]
  • The benefits of having a life coach and business mentor [09:23-17:38]
  • Choose growth over comfort  [17:39-24:50]
  • How to get out of a rut and upgrade your health [24:51-27:37]
  • Parting Advice [27:37-28:05]
  • And much more…

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391: 5 Common Food And Nutrition Myths Debunked with Nick Hiebert

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.