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hosted by: Ted Ryce

Ted Talk 24: Get Out Of Your Own Way

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Have you ever wanted something so badly… for so long… trying so damn hard… but time and again you ended up failing miserably? Have you ever wondered why you keep repeating the same patterns of behavior over and over again and keep getting precisely the same pitiful results? If you answered YES, listen to this Ted Talk episode to learn how to unlock your true motivation, harness your willpower, and get out of your own way.

You’ll Learn

  • Two types of entrepreneurs and what motivates them [04:51-05:31]
  • How Ted stay motivated [05:32-08:52]
  • What is it costing you right now to not be in shape [08:53-18:46]
  • What happens when you’re feeling good about yourself [12:57-18:46]
  • How to stop self-sabotaging your success [18:47-23:31]
  • How to unlock true motivation [23:46-25:28]
  • And much more…

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Next Episode

390: Why Diet Mindset is a Bad Thing & How to Re-frame Your Thoughts For Maximum Fat Loss with Mario Tomic

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.