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hosted by: Ted Ryce

357: 5 Ways To End Negative Thinking and Take Control Of Your Life with Ted Ryce

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Negative thinking is second nature to a lot of people. We often do it and don’t even realize we are doing so. The truth is, being negative won’t get you very far. Listen to this episode to learn how to end negative thinking and take control of your mind.

You’ll Learn

  • How I got started on personal growth [01:42-06:54]
  • Principles for making better life decisions [09:40-17:15]
  • What is Opportunity Cost [12:00-13:05]
  • Are you infected with a “”mind virus?  [17:17-30:37]
  • Ways to create your own luck [30:42-40:49]
  • How to develop awareness from mind viruses and prepare your mind for life long success [40:51-49:05]

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.