Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

Altered States of Consciousness, How to Live A Legendary Life & The Gift of Perspective with Josh Trent

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Today’s Guest

Josh Trent

Josh Trent is the founder of Wellness Force, a wellness industry influencer, and consultant specializing in health technology. As a top-ranked iTunes podcast host with over 13 years in the health and wellness industry, Josh leads the Wellness Force community in discovering physical and emotional intelligence to help men and women live life well. His work has been featured in major health and wellness publications such as WellnessFX, NASM, and FitTech CES.

You’ll Learn

  • Ted and Josh’s experience being in Thailand and what their biggest takeaways actually were from all that they’ve seen and done.
  • The impact that traveling has had on Ted; especially being around the local people in both Thailand and Vietnam and what he has learned from their culture.
  • How experiencing struggles or adversity in a group can really energetically bind us together.
  • The rugged, individualism that’s part of the American culture compared to the lifestyles, mindsets, and beliefs of other countries.
  • What it was like for Ted to live in Miami and why he personally felt so stuck and out of alignment living and working in that city as a personal trainer.
  • Why Ted felt no fear when he left Miami for Asia but then experienced it when he went to Costa Rica for his Rythmia experience.
  • How leaving Miami helped Ted find his freedom and live by his mission in life to connect with people.
  • His path to Rythmia and why he hesitated to go there at first because he didn’t want to bring back the past.
  • Why it’s so important to understand the medical and science side to take plant medicine for your own safety.
  • The trauma and abuse he experienced as a child that has impacted his entire life.
  • What scares and holds people back from doing real soul searching through inner work, talk therapy, or plant medicine.
  • His experience, insight, and advice for those who are considering going to Rythmia.
  • The importance of preparing both your body and mind for a state change.
  • What thoughts and emotions came up for him during the plant medicine ceremonies at Rythmia.
  • Josh’s own experience with Ayahuasca during the plant medicine ceremonies at Rythmia.
  • How you can grow on your own terms by taking what resonates with you and leave the rest behind.
  • The rise of consciousness that is growing within modern society.
  • Why selfishness and truly taking care of yourself can actually be a good thing for you in 2019.
  • His stance on the importance of sharing content to express your truth and be authentic online rather than just be fishing for likes and comments.

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Links Mentioned:

Connect with Josh Trent:

Related Episodes:

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Brief Bio:

Josh Trent is the founder of Wellness Force, a wellness industry influencer, and consultant specializing in health technology. As a top-ranked iTunes podcast host with over 13 years in the health and wellness industry, Josh leads the Wellness Force community in discovering physical and emotional intelligence to help men and women live life well. His work has been featured in major health and wellness publications such as WellnessFX, NASM, and FitTech CES.

 

In this episode, you’ll learn:

  • Ted and Josh’s experience being in Thailand and what their biggest takeaways actually were from all that they’ve seen and done.
  • The impact that traveling has had on Ted; especially being around the local people in both Thailand and Vietnam and what he has learned from their culture.
  • How experiencing struggles or adversity in a group can really energetically bind us together.
  • The rugged, individualism that’s part of the American culture compared to the lifestyles, mindsets, and beliefs of other countries.
  • What it was like for Ted to live in Miami and why he personally felt so stuck and out of alignment living and working in that city as a personal trainer.
  • Why Ted felt no fear when he left Miami for Asia but then experienced it when he went to Costa Rica for his Rythmia experience.
  • How leaving Miami helped Ted find his freedom and live by his mission in life to connect with people.
  • His path to Rythmia and why he hesitated to go there at first because he didn’t want to bring back the past.
  • Why it’s so important to understand the medical and science side to take plant medicine for your own safety.
  • The trauma and abuse he experienced as a child that has impacted his entire life.
  • What scares and holds people back from doing real soul searching through inner work, talk therapy, or plant medicine.
  • His experience, insight, and advice for those who are considering going to Rythmia.
  • The importance of preparing both your body and mind for a state change.
  • What thoughts and emotions came up for him during the plant medicine ceremonies at Rythmia.
  • Josh’s own experience with Ayahuasca during the plant medicine ceremonies at Rythmia.
  • How you can grow on your own terms by taking what resonates with you and leave the rest behind.
  • The rise of consciousness that is growing within modern society.
  • Why selfishness and truly taking care of yourself can actually be a good thing for you in 2019.
  • His stance on the importance of sharing content to express your truth and be authentic online rather than just be fishing for likes and comments.

 

My Ayahuasca Experience in Costa Rica at Rythmia:

 

Connect with Josh:

 

Links Mentioned On Today’s Show:

 

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

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No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.