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346: 3 Key Moments That Changed My Whole Perspective On Life with Ted Ryce

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Throughout your life, there are certain moments that fundamentally change you and your perspective. In this episode, I’ll reveal three moments that changed my whole perspective on life and have helped make me who I am today. Remember, transformation doesn’t just happen. It takes a plan and a support system. Listen to this episode to get inspired to change your perspective and transform your life in 2019.

You’ll Learn

  • The difference between a breakthrough and a level up [3:16] 
  • What Ted’s biggest regret is [9:27]
  • How to approach problems properly [12:25]
  • How to trigger a transformation in your life [13:05]
  • When the new norm loses its power [14:44]
  • Break through your threshold [18:43]
  • Why you have to push yourself to the next level [22:21]
  • How Ted is challenging himself recently and the importance of asking yourself what you need to do differently [25:38]

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.