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339: How To Have A Breakthrough In Any Area Of Your Life In 2019 with Ted Ryce

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In this episode, you’ll meet my coaching client Rich. He is a 51-year old father of four and a former athlete who has an incredible story of achieving his biggest transformation.

Listen to this episode to find out how the Legendary Lean Program has helped Rich regain his confidence and achieve his biggest transformation.

Fulfilling your dreams and your ability to thrive in the areas of your life that matter most can be simplified by breakthroughs, those moments in time when the impossible becomes possible. Whether you want a breakthrough in your business, intimate life, emotional well-being, health, finances or career, listen to this episode to learn my step-by-step process on how to create a breakthrough in 2019.

In this episode, you’ll learn:

  • The commonalities of people who listen to this show (2:50)
  • The breakthrough experience: Realizations of a breakthrough machine (10:05)
  • How our neurons are wired to success (14:00)
  • The true power of emotional intensity (25:05)
  • The peak experiences of breakthroughs (29:15)
  • Why it doesn’t end at the peak of experiences (32:50)
  • Secrets for making change stick (34:00)
  • Why you need a mindset shift to get a breakthrough (37:50)
  • Questions That Lead to Breakthrough Achievement (43:00)

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340: The Power Of Meditation - Reshape Your Brain For Calm And Focus with Emily Fletcher

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.