Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

236: Go For Your Win And Live Your Life’s Purpose with Aubrey Marcus

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Today’s Guest

Aubrey Marcus

Aubrey Marcus founded Onnit in 2010 as a nutritional supplements brand based on a holistic health philosophy he calls Total Human Optimization. Aubrey Marcus has since grown Onnit into an industry leader, providing innovative peak performance supplements, foods, fitness equipment, and apparel.

A 20 year native of Austin, Texas Aubrey graduated from the University of Richmond in 2004 with a degree in philosophy and classical civilization. He soon founded a boutique marketing firm, specializing in brand development and ecommerce. It was during these seven years running the agency that Aubrey conceived of Onnit.

Inspired by his lifelong experience as a multisport athlete — as well as his background in ancient philosophy — his goal was to create a company that empowered people to achieve their fullest human potential. With the launch of the firm’s flagship supplement Alpha BRAIN in 2011, Onnit was born.

In addition to the range of products offered on Onnit.com, Onnit is sole owner of Black Swan Yoga, four time winner of the Best Yoga in Austin. Austin is also home to the Onnit Academy Gym, featuring defranco’s Gym and 10th Planet Jiu Jitsu at the Onnit Academy.

Aubrey is currently the host of two celebrated podcasts: Aubrey Marcus Podcast and the Total Human Optimization. He regularly makes appearances on a variety of media outlets, including the Joe Rogan Experience, The Jason Ellis Show, Dr. Oz, The Doctors, and Entrepreneur.

You’ll Learn

  • How Aubrey started Onnit (5:35)
  • Why it’s never too late to create the life you want (7:25)
  • How to overcome hard times in life with health and fitness (16:18)
  • Go for the win: 3 Steps to winning in life (9:25)
  • Why truth is the new marketing (24:23)
  • What does it mean to be a true warrior (21:47)
  • 3 Reasons why authenticity is the key to success (31:13)

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Ted’s Takeaways (40:55)

  1. We are our own worst enemy.
  2. Create a routine to help combat negative self-talk.
  3. It’s never too late to go for the win.
  4. Be authentic.

 

Next Episode

237: The New Science Of Fat Loss with Dr. Stephan Guyenet

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.