hosted by: Ted Ryce
200: How To Burn Fat With The Wild Diet with Abel James
[smart_track_player url="" ]Today’s Guest
Abel James
A modern-day Renaissance man, Abel James is a New York Times bestselling author, award-winning talk show host, multi-instrumentalist, and serial entrepreneur. As the #1 rated Health podcast in 8+ countries, Abel’s award-winning web series, Fat-Burning Man, has helped millions reclaim their health with cutting-edge science, outdoor workouts, and outrageously good food.
When his debut cooking app, Caveman Feast, bested The Food Network and Martha Stewart with more than 1,000 5-star reviews in 24 hours, Abel became the first independent publisher to hold Apple’s #1 food app and #1 podcast at the same time.
A leading voice in new media, Abel was named as one of the 100 Most Influential People in Health and Fitness along with Michael Pollan, Dr. Andrew Weil, Arnold Schwarzenegger, and Deepak Chopra. As a musician and songwriter, Abel has toured internationally, jammed with country superstars, and won several awards for vocal performance.
You’ll Learn
- How Abel hit rock bottom and used it to propel himself to success
- How much genes matter
- Why following mainstream fitness and nutrition advice doesn’t work
- 2 Things to start doing today to turn your life around with health and fitness
- What super successful people do before 8 Am
- 3 Reasons why a healthy lifestyle will save you money on medical bills
- Why you should watch My Diet Is Better Than Yours
- Why it’s important to know that not everyone will be happy you’re exercising and eating right
- Taking responsability for your health
- How reality TV isn’t reality
- Designing the perfect plate for lasting fat loss
- The importance of “wild” foods
- The difference between the Wild Diet and the Paleo Diet
- Why carbs aren’t the enemy
- What foods make you fat and unhealthy
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Link Mentioned:
- Natural Stacks Save 15% on supplements by using Promo Code: TEDRYCE
- The Wild Diet Book
Connect with Abel James:
Take Aways:
- Becoming Fit and Healthy Can Turn Your Life Around
- You don’t need to Follow A Complicated Diet
- Your Health Is Your Responsibility
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.