hosted by: Ted Ryce
193: Hidden Secrets of The Supplement Industry with Ryan Munsey
[smart_track_player url="" ]Today’s Guest
Ryan Munsey
My guest on today’s podcast, Ryan Munsey, is a former fitness model and gym-owner-turned writer, speaker, and biohacker.
He’s a mental and physical performance specialist with a degree in Food Science & Human Nutrition from Clemson University, and a wealth of knowledge on topics such as smart drugs, lucid dreaming, unconventional strength training and cardiovascular training techniques, and dirty secrets in the supplement industry. Ryan is also the Chief Optimizer at Natural Stacks and host of the Optimal Performance Podcast.
You’ll Learn
- How fitness can fill the void after you stop playing sports
- The origins of biohacking
- How Ryan started working with Natural Stacks
- Why Ryan became disillusioned with his nutrition degree
- Why nutrition courses in college are wrong
- Why you should be careful with government nutrition recommendations
- Why “success leaves footprints”
- The #1 thing you should do to track your progress in the gym
- Why Strength is the adaptation that leads to all other adaptions
- What “autoregulation” training is
- How Natural Stacks is different than other supplement companies
- How to determine if a supplement is good quality or not
- Illegal and unethical practices in the supplement industry
- What a “proprietary blend” is
- Natural Stack’s Open Source Initiative
- How supplement companies rip you off
- Insider supplement secrets
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.