hosted by: Ted Ryce
177: How To Ruin Your Life by 40: 7 Mistakes You Might Be Making Right Now with Thomas Plummer
[smart_track_player url="" ]Today’s Guest
Thomas Plummer
Thomas Plummer is the author of today’s most innovative and effective techniques in the business of fitness.
Thom has been working in the fitness industry for over 30 years. Though he is not one to brag, he is known as the “Fitness Business Guru!” and throughout hsi years as a road warrior, maverick and leading consultant of the fitness industry, he has seen it all!
His no holding back approach, say it like you mean it leave out all the bullshit approach is what makes him not only one of the best speakers in the industry, but by far the most entertaining.
You’ll Learn
- 7 Common mistakes you’re making right now
- The #1 thing you need to do to never be out of work
- Why coaching is a lost art
- Why you should strive to be a lifelong learner
- How to find a great mentor
- How to survive in a competitive world
- How to figure out what you want in life
- The best way to predict the future is to create it
- Education alone does not make you successful. But, the right…
- How being average will lead to mediocrity
- Which is more important? Doing your best, or being the best…
- Why you MUST know where you’re going in life
- 3 Things you need to know about money
- The secret to happiness? Spend money on experiences, not things
- How Thomas got his start in business
- The best advice Thomas ever received about business
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Stages of life by decade:
- 20’s = decade of exploration
- 30’s = find meaning and passion
- 40’s = mastery of your field
- 50’s – 60’s = create wealth
- 60’s – 70’s = giving back
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.