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134: Inside The Mind Of A Warrior with Dr. Mike Simpson

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Today’s Guest

Mike Simpson

Mike Simpson is an Army Ranger, former Special Forces Operator, Brazilian Jiu Jitsu practitioner, and MMA enthusiast. He is a board certified Emergency Medicine physician, and a ringside doctor in the state of Texas. Throughout his 31 year military career, he has deployed into numerous combat zones as both a Special Forces Operator and as a Physician, most recently with deployments to Iraq and Afghanistan. When not practicing medicine or teaching, Mike can be found riding his Harley, or on the mat pursuing his blue belt in BJJ.

You’ll Learn

  • Developing a warrior’s mindset
  • The difference between a paranoid and prepared prepper
  • Here’s what makes attacks so scary
  • How to develop the situational awareness
  • The 3 types of people you will meet in this World
  • Mike’s take on the movie Sicario
  • How to become a warrior without joining the Army Rangers of Navy SEALs
  • Top 3 things to do to be a real warrior
  • How to dress for “survivability”
  • Equipment recommendations for readiness and survival
  • How to “shakedown” your equipment

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Next Episode

135: How to Prevent & Recover from Weight Training Injuries with Dr. Jeff Draesel

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.