hosted by: Ted Ryce
Bonus Ep. It’s Over!’ 13 Breakup Survival Tips to Get You Through It with Laura Yates
[smart_track_player url="" ]Today’s Guest:
Laura Yates
Laura Yates is a relationship and dating coach and writer who specializes in helping men and women through break-ups and heartbreak. Laura provides clients with bespoke tools, techniques and mindsets that enable them to deal with their emotional struggles whilst moving forward in their life with renewed energy and focus.
Laura’s work has been featured in The Daily Mail, LOOK Magazine, Closer Magazine, FHM, Tiny Buddha and Thought Catalog.
You’ll Learn
- How to increase our confidence after a break-up
- How get back into the dating scene after a break-up
- How grieving after a break-up is normal
- Why you should grow and get better after a break up
- What steps you should take to get over a break up quickly
- How to avoid losing your social life in a relationship
- Common mistakes men make in relationships that lead to break ups
- How to stand up for yourself and set boundaries with women
- How to know to if you need to walk away from a relationship
- How to move on quickly after a relationship
- What you should do to make your next relationship better
- How to know when you’re ready to be in a relationship again
- How to control yourself when you want to text your ex (or she’s texts you)
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.