Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

83: How To Have A "Hell, Yeah!" Life with Sam Hershberger

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Today’s Guest:

Sam Hershberger

Samuel Hershberger is a life coach for extraordinary people. He slows his clients down to the speed of life, allowing them to pour their wisdom into his empty cup. His purpose is living. His passion is living. And while he loves fixing people…  he just hasn’t found anyone who needed any fixing yet.

You’ll Learn

  • How to have a “Hell Yes!” life
  • Why your past disappointments are irrelevant today
  • How to start your personal development journey
  • Why most people fail at keeping commitments to themselves
  • 3 Reasons why being “selfish” is good for you
  • The difference between selfish vs self-centered
  • It’s your life, own it.
  • How to figure out what you want out of life
  • Conquer your fears to achieve your goals
  • It’s time, no one is coming to save you

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Next Episode

84: The Paleo Diet: Eat Like a Modern Caveman with Tony Federico

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.