Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

57: Part 1: 5 Life Changing Life Hacks That You Can Try Right Now with John Spencer Ellis

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Today’s Guest:

John Spencer Ellis

Each week, over one million people enjoy a fitness and personal development program John created. He is the CEO of the National Exercise & Sports Trainers Association, Spencer Institute for Life Coaching, International Triathlon Coaching Association, MMA Conditioning Association, Get America Fit Foundation and Wexford University. He also created Adventure Boot Camp. He’s a 3x Amazon #1 best-selling author, award-winning filmmaker and Personal Trainer Hall of Fame inductee. John competed in the Ironman triathlon and Brazilian Jiu Jitsu World Championships. He has created over 500,000 jobs around the world. John helps fitness and coaching pros become successful through education and dynamic marketing.

You’ll Learn

  • How to upgrade your life today
  • Stop Thinking Small! How to Open Your Mind to Thinking Big
  • How to balance your physical development and personal development
  • Tips and exercises to boost brain power
  • 3 Important life lessons martial arts will teach you
  • Why do people hate successful people
  • How  “H.U.B.U.” can help you achieve your goals

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58: Part 2: 5 Life Changing Life Hacks That You Can Try Right Now with John Spencer Ellis

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.