Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

52: Part 2: 5 Reasons Why Your Workout Isn’t Working with Matt Pack

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Today’s Guest:

Matt Pack

Matt Pack is the founder and owner of Primal Fit Miami – a private training gym in Miami, FL. Matt has been in the fitness business for over 15 years and has learned from some of the top experts in the industry. He’s also a good friend. In this interview, he shares his fitness and nutrition methods for getting his clients into great shape fast.

You’ll Learn

  • Understand why your body plateaus and How to keep seeing results from your workouts
  • 3 Things men do wrong at the gym
  • The #1 secret to building the perfect physique
  • How to change your workouts to get better results
  • How to do a Dumbbell Complex
  • Matt’s top nutrition tips that he uses to get his clients results
  • Tips for healthy eating: 90/10 Rule

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55: Part 1: Is Procrastination Stopping Your Success with Peter Shallard

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.