Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

11: How To Change The World with Sam Branson

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Today’s Guest:

Sam Branson

Sam Branson is the son of Virgin magnate Richard Branson. He is the founder of Sundog Pictures. He is a social entrepreneur, adventurer and philanthropist – and is passionate about the medium of film and the positive impact it can have on the planet. He just launched the incredible Virgin Strive Challenge.

You’ll Learn

  • How Sam Branson found his mission in life
  • Why striving in life is important
  • What Sam Branson learned from a 3 month expedition in the Arctic
  •  The power of “unplugging” from modern life
  •  Why leaving your comfort zone can be so rewarding
  •  Why “life skills” are the key to success
  •  How BIG CHANGE charity is helping young people in UK

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Book Recommendations:

  • The Overview Effect by Frank White
  • A Long Walk to Freedom by Nelson Mandella

Connect with Sam Branson:

Next Episode

14: How to Lose Weight and Change Your Life with Kimanzi Constable

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.