hosted by: Ted Ryce
Miami Beach Personal Trainer – Get Fit For Fighting! with Ted Ryce
[smart_track_player url="" ]Hey, everyone! Hope you’re doing great!
As you may or may not know, I’ve been into martial arts for over 20 years and I’ve spent spent the last 8 training and competing in Brazilian jiujitsu. Recently, GrapplersPlanet.com has asked me to be their Strength and Conditioning expert so I’ll be posting weekly articles, training plans and videos.
Here is the link to my first training program which is a basic General Endurance routine for Grapplers. Check it out by clicking HERE.
In case you were wondering how to do the explosive band pushes and pulls, you can check out this video i made:
Try it out and leave your comments below!
If you’d like to have professionally designed program so you achieve the best results, you may contact me HERE.
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About the Show
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.
He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.
He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.
No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.
Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.