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hosted by: Ted Ryce

Ted Talk 72: How To Find Happiness After You Lose A Loved One

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Losing a job, a relationship or a loved one can be a very traumatic event. When life-altering moments happen, those in their throes often feel like life cannot go on. In this Ted Talk episode, Ted talks about the grieving process and how you can get past and be happy again. Listen Now!

You’ll Learn

  • How to identify your limiting beliefs and get over them [02:08-21:31]
  • Stuck? Change your perspective [09:48-13:24]
  • Why it’s important to accept reality [13:25-15:03]
  • What drives Ted to live a happy life despite all the tragedies [15:04-19:18]
  • Recap of this episode [19:19-21:31]
  • The #1 key to achieving goals [21:32-21:58]
  • And much more…

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442: Traits That Will Help You Overcome Adversity with Ted Ryce - Part 1

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About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

Click Here To Learn More About Ted Ryce

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.