Top-Ranked iTunes Health & Fitness Podcast10+ Million Downloads
hosted by: Ted Ryce

Ted Talk 55: 5 Powerful Life Lessons I Learned from My Dad’s Death

Ted’s father died six days ago. In this emotional Ted Talk episode, Ted opens his heart and talks about his final days with his dad and shares the five major lessons he learned from his dad’s death.

You’ll Learn

  • Ted’s father struggle with his health [01:24-10:03]
  • The five lessons that Ted learned from his dad’s death [10:01-36:58]
  • Why you should live your best life [15:21-18:43]
  • The 3 big areas that you should focus on [17:30-17:38]
  • Why you should invest in experiences instead of material things [18:43-26:10]
  • The best way to help other people change [26:11-31:34]
  • Are you happy now? [31:35-36:58]
  • Ted’s final advice [37:00-37:29]
  • And much more…

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424: HRV: The Secret To A Healthier & Stress-Free Life with Dr. Mike T. Nelson

About the Show

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted’s clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.

He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.

He breaks it down by providing science-based information so you can clear up the confusion and finally lose weight, fight disease, and live a longer, healthier life.

No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope.

Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday.